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Green Smoothie Nutrition: An Updated Classic Guide Low Tox

Green For Life by Victoria Boutenko offers an easy way to incorporate more greens and green smoothies into your diet to improve nutrition and health without sacrificing taste or lifestyle.

Original price was: $16.95.Current price is: $12.79.

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Green Smoothie Nutrition: An Updated Classic Guide Low Tox
Price: $16.95 - $12.79
(as of Jun 27, 2024 17:49:18 UTC – Details)



This classic guide to green nutrition will appeal to anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle
 
Everyone knows they need to eat more fruits and vegetables, but consuming the minimum FDA-recommended five servings a day can be challenging. In Green For Life, raw foods pioneer Victoria Boutenko reveals an easy way to get the nutrients and minerals you need, in the amount you need: greens and green smoothies. This quick, simple drink eliminates toxins and corrects nutritional deficiencies—benefiting everyone, regardless of lifestyle, diet, or environment. And they’re delicious.

Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, and more. Also included are easy-to-follow recipes with nutritional data, inspiring testimonials, and research on how adding just one quart of green smoothies to your daily intake can make a world of difference.
 
This updated edition also provides important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health. Offering more in-depth nutritional and experiential information than Boutenko’s Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.

ASIN ‏ : ‎ 155643930X
Publisher ‏ : ‎ North Atlantic Books; Illustrated edition (October 5, 2010)
Language ‏ : ‎ English
Paperback ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 9781556439308
ISBN-13 ‏ : ‎ 978-1556439308
Item Weight ‏ : ‎ 13.2 ounces
Dimensions ‏ : ‎ 6 x 0.58 x 9.02 inches

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Green Smoothie Nutrition: An Updated Classic Guide Low Tox
Green Smoothie Nutrition: An Updated Classic Guide Low Tox

Original price was: $16.95.Current price is: $12.79.

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