Guide to plant-based bodybuilding nutrition with recipes Low Tox
This book provides information and recipes for building muscle and burning fat on a plant-based diet. It includes essential nutrition tips and high-protein recipes to help vegan athletes and weightlifters optimize their performance.
$26.58
Price: $26.58
(as of Jun 28, 2024 10:56:27 UTC – Details)
If you want to get muscular, lean, and strong on a plant-based diet, this is the book you want to read!
Information & recipes in this book are also included in the ‘Vegan Meal Prep’ series by Jules Neumann.
Burning fat & building muscle on a diet free from animal products is not as hard as the fitness industry would like you to believe. Clear out these misconceptions and learn the essentials about protein and other nutrients.
This science-fueled nutrition guide includes all the info you need as a vegan athlete or weightlifter. Performance nutrition data, effective testosterone boosting foods, tips and supplements are all listed in this book.
Recover faster, perform better and get in shape!
The book comes with 35 high-protein that will help you recover, grow and may boost your t-levels. All these recipes include nutrition facts, meal prep info & tips. Incorporate these whole food recipes into your diet and enjoy the many benefits of the plant-based diet while getting more than enough protein every day of the week.
Be the best version that you can be. Grab this cookbook today!
ASIN : B07ZY9K6MF
Publisher : Happyhealthygreen; 1st edition (November 2, 2019)
Publication date : November 2, 2019
Language : English
File size : 6809 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 142 pages
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