Is Phytic Acid beneficial or harmful? (Antinutrient, Phytates, Mineral Deficiency, Tooth Decay, Toxic Metals) Low Tox

Price: $12.99
(as of Jun 27, 2024 05:16:16 UTC – Details)

Phytic Acid, Is it good for you or should you avoid it at all costs? You have probably asked yourself the same question, especially if you are following the recently popular Paleo diet. Then you also probably know that the answer to the question seems to remain unclear for most people. Some say you should avoid it others say its not that big of a deal.
This book will take you on a journey to explore what science has to say about Phytic Acid.

Phytic Acid is a substance found in many foods such as nuts, grains and legumes. It is considered to be an anti-nutrient because it binds to minerals in your digestive tract inhibiting them from being absorbed by the body. However Phytic Acid can also help prevent heart disease, diabetes and also transport toxic metals like lead out of your body. There are certainly both positive and negative effects that comes with Phytic Acid but the question is, should it be made a part of your diet?

Inside You Will Learn…
The Good of Phytic Acid
The Bad of Phytic Acid
Top 10 Foods Rich in Phytic Acid
Are Vegetarians at Risk for Mineral Defiance?
What is the Number One Diet?

ASIN ‏ : ‎ B00WXJJ1GA
Publication date ‏ : ‎ April 29, 2015
Language ‏ : ‎ English
File size ‏ : ‎ 1267 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 14 pages