Losing 180 lbs without doctors, diets, or surgery. Low Tox

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(as of Jun 27, 2024 12:02:19 UTC – Details)

Is losing weight, looking better, wearing clothes that you want to wear and, more importantly, being healthier and feeling good about yourself a passion, or is it just a dream? Dreams require sleep, passion requires action. Once your dream becomes a passion you will wake up and act on it. For decades I was asleep and only dreaming of losing weight and keeping it off. Not that I didn’t try everything in the way of diets, programs, and even pills, but after forty years of desperation and disappointment I found myself, emotionally speaking, on a deserted island. I had become a social castaway. I had given up! One day I woke up and discovered the root cause of my inability to maintain weight loss. When I opened my eyes, my dream became a passion, and my life changed forever! The misplaced power of my emotions was the lock and I found the key to open that lock to a future of freedom. Once I discovered the key, I lost 190 pounds without doctors, diets, pills or surgery and I was shocked at how easy waking up was. I developed my own strategy of how to use the nutritional data I had gathered over the years. In addition, I created a technique which made it all work for me and I want to help you do the same. Once I lost the weight, and at the age of 63, I went on a journey. I set out into the forest alone and, for fifteen days, wrote the last chapter of this book called, Beyond the Bridge. Through this daunting experience, I rediscovered myself and recovered much of what I had lost in my youth. More importantly, within this adventure, I learned that it is not merely about crossing a bridge of losing weight, but it is what one does beyond the bridge. I hope you will read and go into the forest with me to find inspiration and courage for a healthier and happier future.

Publisher ‏ : ‎ Independently published (January 5, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 183 pages
ISBN-10 ‏ : ‎ 1520127200
ISBN-13 ‏ : ‎ 978-1520127200
Item Weight ‏ : ‎ 9.6 ounces
Dimensions ‏ : ‎ 5.25 x 0.42 x 8 inches