Non-Toxic Achieve and maintain a lean, healthy body
Get Lean, Stay Lean is a lifestyle, not a diet plan with an end date. It focuses on making achievable dietary and lifestyle changes to improve health, vitality, and weight control.
$6.35
Price: $6.35
(as of Aug 28, 2024 09:06:14 UTC – Details)
Get Lean, Stay Lean is not a diet plan with an end date–it’s a way of life. It’s not about being perfect or becoming some sort of health evangelist, it’s a doable, achievable, realistic, and delicious way of living a life that aligns with great health, vitality, and weight control.
Get Lean shows you how to reboot your body’s internal “computer” by adopting certain dietary and lifestyle changes. You can make yourself better at burning fat, managing appetite, controlling blood glucose and insulin levels, and exercising, all while still having the energy to enjoy your life.
Publisher : Murdoch Books; 1st edition (February 13, 2018)
Language : English
Paperback : 240 pages
ISBN-10 : 174336850X
ISBN-13 : 978-1743368503
Item Weight : 1.85 pounds
Dimensions : 7.75 x 1 x 10 inches
