“Transform your lifestyle with mind-body-spirit method” Low Tox
Celebrity trainer Kamila McDonald shares her journey of losing 60 pounds and transforming her life, providing readers with 6 weeks of lifestyle changes, affirmations, meal plans, and over 70 Jamaican-inspired recipes.
Original price was: $45.00.$35.41Current price is: $35.41.
Price: $45.00 - $35.41
(as of Jun 27, 2024 21:36:17 UTC – Details)
6 weeks
16 lifestyle Changes
Affirmations
Meals Plans
Shopping Lists
and over 70 mouthwatering, healthy, Jamaican inspired recipes.
Celebrity trainer Kamila McDonald openly shares how she lost 60 pounds and transformed her own life, taking her readers on a mind, body, spirit journey so they can do it too. Through each nutrition lesson, theme of the week, and irresistible recipe, she empowers her readers with all the tools, knowledge and consciousness to truly be able to, once and for all, Wake Up And Live.
Publisher : Formula 306, LLC (November 22, 2017)
Language : English
Paperback : 514 pages
ISBN-10 : 0692981225
ISBN-13 : 978-0692981221
Item Weight : 2.02 pounds
Dimensions : 6 x 1.4 x 9 inches
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Original price was: $45.00.$35.41Current price is: $35.41.
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